Professional Background

I hold a master’s degree in Dietetics, specialising in Oncology, and I’m passionate about helping people navigate their health journey through evidence-based nutrition. My professional background has given me deep insight into how nutrition affects well-being, with particular expertise in supporting cancer patients throughout their treatment and recovery.

My expertise lies at the fascinating intersection of nutrition and longevity science. I’m particularly intrigued by how dietary choices can influence our healthspan and lifespan. This interest drives me to explore the latest nutritional science and aging biology research.

My Approach

I believe in combining scientific knowledge with practical, real-world solutions. Whether I’m developing personalised nutrition plans or sharing healthy recipes, my goal is to make evidence-based nutrition accessible and enjoyable for everyone.

Beyond Nutrition

I’m a passionate reader of psychology books, as I believe mental and physical health are deeply interconnected. I love travelling both locally and internationally, which offers countless opportunities to explore diverse culinary traditions, cultural perspectives, and fresh approaches to wellness. Currently, my favourite sports are Pilates, which helps me build core strength and body awareness, and running, which provides both cardiovascular benefits and mental clarity through regular outdoor exercise!